{"id":1620,"date":"2018-04-04T11:49:39","date_gmt":"2018-04-04T11:49:39","guid":{"rendered":"https:\/\/thelithuania.com\/razvlechenija\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/"},"modified":"2018-04-04T11:49:39","modified_gmt":"2018-04-04T11:49:39","slug":"fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta","status":"publish","type":"post","link":"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/","title":{"rendered":"\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u0449\u0438\u0442\u044f\u0442 \u043e\u0442 \u0434\u0438\u0430\u0431\u0435\u0442\u0430"},"content":{"rendered":"<div class=\"G-col G-col-article\"><\/div>\n<div class=\"G-col G-col-article C-article__body-fs-1\">\n<div class=\"C-fragment C-fragment-html C-fragment-html--paragraph\">\n<p>\u041d\u043e \u0443\u0447\u0435\u043d\u044b\u0435 \u0438\u0437 \u0421\u0428\u0410 \u0432\u044b\u044f\u0441\u043d\u0438\u043b\u0438: \u043c\u0435\u043d\u044f\u0442\u044c \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u042d\u0442\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0433\u0435\u0441\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 (\u0441\u0430\u0445\u0430\u0440\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445).<\/p>\n<\/div>\n<div class=\"C-fragment C-fragment-html C-fragment-html--paragraph\">\n<p>\u0421\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u0438 \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430 \u0410\u0439\u043e\u0432\u044b \u043f\u0440\u043e\u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u0434\u0430\u043d\u043d\u044b\u0435 \u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f 1333 \u0436\u0435\u043d\u0449\u0438\u043d, \u0441\u043e\u0431\u0440\u0430\u043d\u043d\u044b\u0435 \u0437\u0430 25 \u043b\u0435\u0442. \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u044b \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u043e\u043b\u0430 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043b\u0438 \u043e \u0441\u0432\u043e\u0438\u0445 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044f\u0445 \u0438 \u0440\u043e\u0434\u0430\u0445. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b\u0438 \u0444\u0438\u0442\u043d\u0435\u0441-\u0442\u0435\u0441\u0442, \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 Zee News.<\/p>\n<\/div>\n<div class=\"C-fragment C-fragment-html C-fragment-html--paragraph\">\n<p>\u0417\u0430 \u043f\u0435\u0440\u0438\u043e\u0434 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0443 164 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446 \u0432\u044b\u044f\u0432\u0438\u043b\u0438 \u0433\u0435\u0441\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u0434\u0438\u0430\u0431\u0435\u0442. \u042d\u0442\u043e \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435 \u0441 \u043d\u0435\u0440\u0435\u0434\u043a\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 2-\u0433\u043e \u0442\u0438\u043f\u0430. \u0420\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0441\u0430\u0445\u0430\u0440\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u043e\u043a\u0430\u0437\u0430\u043b\u0441\u044f \u043d\u0430 21% \u043c\u0435\u043d\u044c\u0448\u0435 \u0443 \u0436\u0435\u043d\u0449\u0438\u043d \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438. \u0421\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c, \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u044e\u0449\u0438\u043c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u043f\u043e\u0441\u0432\u044f\u0449\u0430\u0442\u044c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c \u043d\u0435 \u043c\u0435\u043d\u044c\u0448\u0435 150 \u043c\u0438\u043d\u0443\u0442 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e.<\/p>\n<\/div>\n<div class=\"C-fragment-html\"> <\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u043e \u0443\u0447\u0435\u043d\u044b\u0435 \u0438\u0437 \u0421\u0428\u0410 \u0432\u044b\u044f\u0441\u043d\u0438\u043b\u0438: \u043c\u0435\u043d\u044f\u0442\u044c \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u042d\u0442\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0433\u0435\u0441\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 (\u0441\u0430\u0445\u0430\u0440\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445). \u0421\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u0438 \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430 \u0410\u0439\u043e\u0432\u044b &hellip;<\/p>\n","protected":false},"author":6,"featured_media":1621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u0449\u0438\u0442\u044f\u0442 \u043e\u0442 \u0434\u0438\u0430\u0431\u0435\u0442\u0430 - news<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u0449\u0438\u0442\u044f\u0442 \u043e\u0442 \u0434\u0438\u0430\u0431\u0435\u0442\u0430 - news\" \/>\n<meta property=\"og:description\" content=\"\u041d\u043e \u0443\u0447\u0435\u043d\u044b\u0435 \u0438\u0437 \u0421\u0428\u0410 \u0432\u044b\u044f\u0441\u043d\u0438\u043b\u0438: \u043c\u0435\u043d\u044f\u0442\u044c \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u042d\u0442\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0433\u0435\u0441\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 (\u0441\u0430\u0445\u0430\u0440\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445). \u0421\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u0438 \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430 \u0410\u0439\u043e\u0432\u044b &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/\" \/>\n<meta property=\"og:site_name\" content=\"news\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-04T11:49:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newsl8.s3.amazonaws.com\/wp-content\/uploads\/2024\/01\/23023617\/1705293750.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"711\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/\",\"url\":\"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/\",\"name\":\"\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u0449\u0438\u0442\u044f\u0442 \u043e\u0442 \u0434\u0438\u0430\u0431\u0435\u0442\u0430 - news\",\"isPartOf\":{\"@id\":\"https:\/\/thelithuania.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/newsl8.s3.amazonaws.com\/wp-content\/uploads\/2024\/01\/23023617\/1705293750.jpeg\",\"datePublished\":\"2018-04-04T11:49:39+00:00\",\"dateModified\":\"2018-04-04T11:49:39+00:00\",\"author\":{\"@id\":\"https:\/\/thelithuania.com\/#\/schema\/person\/694c8ac2153e637063531c6246ee0af7\"},\"breadcrumb\":{\"@id\":\"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/#primaryimage\",\"url\":\"https:\/\/newsl8.s3.amazonaws.com\/wp-content\/uploads\/2024\/01\/23023617\/1705293750.jpeg\",\"contentUrl\":\"https:\/\/newsl8.s3.amazonaws.com\/wp-content\/uploads\/2024\/01\/23023617\/1705293750.jpeg\",\"width\":1200,\"height\":711},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\/\/thelithuania.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u0449\u0438\u0442\u044f\u0442 \u043e\u0442 \u0434\u0438\u0430\u0431\u0435\u0442\u0430\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thelithuania.com\/#website\",\"url\":\"https:\/\/thelithuania.com\/\",\"name\":\"news\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thelithuania.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/thelithuania.com\/#\/schema\/person\/694c8ac2153e637063531c6246ee0af7\",\"name\":\"\u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/thelithuania.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/062372890463178ed2016576a3b49947?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/062372890463178ed2016576a3b49947?s=96&d=mm&r=g\",\"caption\":\"\u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441\"},\"description\":\"\u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441: \u0420\u0435\u0434\u0430\u043a\u0442\u043e\u0440 \u043f\u043e \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u043d\u043e\u0432\u043e\u0441\u0442\u044f\u043c TheLithuania.com \u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441 \u2014 \u0432\u0435\u0434\u0443\u0449\u0430\u044f \u0440\u0435\u0434\u0430\u043a\u0442\u043e\u0440 \u043f\u043e \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u043d\u043e\u0432\u043e\u0441\u0442\u044f\u043c \u0432 TheLithuania.com, \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0449\u0430\u044f \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u043c \u0432\u0438\u0434\u0435\u043d\u0438\u0435\u043c \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u043c\u0438 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u043d\u0430\u0432\u044b\u043a\u0430\u043c\u0438. \u0421 \u043c\u0430\u0433\u0438\u0441\u0442\u0435\u0440\u0441\u043a\u043e\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u044c\u044e \u043f\u043e \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u043c, \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u043e\u0439 \u0432 \u043f\u0440\u0435\u0441\u0442\u0438\u0436\u043d\u043e\u043c \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0435 \u041a\u0430\u0440\u043b\u043e\u0432\u0430 \u0432 \u041f\u0440\u0430\u0433\u0435, \u041b\u0438\u043d\u0430 \u043d\u0430\u0447\u0430\u043b\u0430 \u0441\u0432\u043e\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u0443 \u0432 \u0436\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u0438\u043a\u0435. \u0415\u0435 \u043f\u0435\u0440\u0432\u044b\u0435 \u0448\u0430\u0433\u0438 \u0432 \u043c\u0438\u0440\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0435\u0439 \u0431\u044b\u043b\u0438 \u0441\u0434\u0435\u043b\u0430\u043d\u044b \u0432 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0439 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0439 \u0433\u0430\u0437\u0435\u0442\u0435 \\\"Global Insight\\\", \u0433\u0434\u0435 \u043e\u043d\u0430 \u0431\u044b\u0441\u0442\u0440\u043e \u0437\u0430\u0441\u043b\u0443\u0436\u0438\u043b\u0430 \u0440\u0435\u043f\u0443\u0442\u0430\u0446\u0438\u044e \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044f \u0438 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0430. \u0421\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u044d\u0442\u0430\u043f\u043e\u043c \u0441\u0442\u0430\u043b\u043e \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441 BBC World Service, \u0433\u0434\u0435 \u041b\u0438\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0430 \u043d\u0430\u0434 \u0440\u044f\u0434\u043e\u043c \u0432\u044b\u0434\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435\u0439 \u043e \u0433\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0431\u044b\u0442\u0438\u044f\u0445. \u041b\u0438\u043d\u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u043b\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0438\u043c\u0438 \u0436\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u0441\u043a\u0438\u043c\u0438 \u0440\u0430\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u043c\u0438 \u0432 \u0436\u0443\u0440\u043d\u0430\u043b\u0435 \\\"International Insight\\\", \u0447\u0442\u043e \u043f\u0440\u0438\u043d\u0435\u0441\u043b\u043e \u0435\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u044e \u043d\u0430 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0443\u044e \u043f\u0440\u0435\u043c\u0438\u044e \\\"Excellence in Journalism\\\" \u043e\u0442 International Press Institute. \u0415\u0435 \u043e\u043f\u044b\u0442 \u0440\u0430\u0431\u043e\u0442\u044b \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442\u0430 \u043f\u043e \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u0434\u0435\u043b\u0430\u043c \u0432 \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0439 \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u041a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u041a\u0440\u0435\u0441\u0442\u0430 \u0438 \u041a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u041f\u043e\u043b\u0443\u043c\u0435\u0441\u044f\u0446\u0430 \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u043d\u0443\u043b \u0435\u0435 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u043d\u043e\u0435 \u043c\u043d\u0435\u043d\u0438\u0435 \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043c\u0438\u0440\u043e\u0432\u044b\u0445 \u0441\u043e\u0431\u044b\u0442\u0438\u0439. \u0417\u0430 \u0435\u0435 \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0438 \u0438 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u041b\u0438\u043d\u0430 \u0431\u044b\u043b\u0430 \u0443\u0434\u043e\u0441\u0442\u043e\u0435\u043d\u0430 \\\"\u0413\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u043e\u0439 \u0417\u0432\u0435\u0437\u0434\u044b \u0416\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u0438\u043a\u0438\\\" \u043d\u0430 \u0413\u043e\u0434\u043e\u0432\u043e\u0439 \u041a\u043e\u043d\u0444\u0435\u0440\u0435\u043d\u0446\u0438\u0438 \u0416\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u043e\u0432. \u0421\u0435\u0433\u043e\u0434\u043d\u044f \u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u044f\u043c TheLithuania.com \u0432\u044b\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438, \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u0441\u043e\u0431\u044b\u0442\u0438\u044f \u0432 \u043c\u0438\u0440\u0435 \u0447\u0435\u0440\u0435\u0437 \u043e\u0431\u044a\u0435\u043a\u0442\u0438\u0432 \u043f\u0440\u0438\u0437\u043c\u044b \u0435\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u043f\u044b\u0442\u0430 \u0438 \u043d\u0435\u043f\u0440\u0435\u0432\u0437\u043e\u0439\u0434\u0435\u043d\u043d\u043e\u0433\u043e \u0430\u043d\u0430\u043b\u0438\u0437\u0430. \u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441, \u0432\u0435\u0434\u0443\u0449\u0430\u044f \u0440\u0435\u0434\u0430\u043a\u0442\u043e\u0440 \u043f\u043e \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u043d\u043e\u0432\u043e\u0441\u0442\u044f\u043c TheLithuania.com, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0432\u0430\u0448\u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b, \u0430\u043d\u0430\u043b\u0438\u0437 \u0438 \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0438, \u043e\u0441\u0432\u0435\u0449\u0430\u044e\u0449\u0438\u0435 \u0432\u0430\u0436\u043d\u0435\u0439\u0448\u0438\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u044f \u0432 \u043c\u0438\u0440\u0435. \u0415\u0435 \u043c\u043d\u043e\u0433\u043e\u043b\u0435\u0442\u043d\u0438\u0439 \u043e\u043f\u044b\u0442 \u0432 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0439 \u0436\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u0438\u043a\u0435 \u0438 \u0432\u044b\u0434\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0443\u044e\u0442 \u043e\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u0433\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u043c\u044b. \u041d\u043e\u043c\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0430 \u043d\u0430 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0443\u044e \u043f\u0440\u0435\u043c\u0438\u044e \\\"Excellence in Journalism\\\" \u0437\u0430 \u0432\u044b\u0434\u0430\u044e\u0449\u0438\u0439\u0441\u044f \u0432\u043a\u043b\u0430\u0434 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u044c \u043c\u0435\u0434\u0438\u0430.\",\"url\":\"https:\/\/thelithuania.com\/author\/lina-sakalauskas\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u0449\u0438\u0442\u044f\u0442 \u043e\u0442 \u0434\u0438\u0430\u0431\u0435\u0442\u0430 - news","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ru_RU","og_type":"article","og_title":"\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u0449\u0438\u0442\u044f\u0442 \u043e\u0442 \u0434\u0438\u0430\u0431\u0435\u0442\u0430 - news","og_description":"\u041d\u043e \u0443\u0447\u0435\u043d\u044b\u0435 \u0438\u0437 \u0421\u0428\u0410 \u0432\u044b\u044f\u0441\u043d\u0438\u043b\u0438: \u043c\u0435\u043d\u044f\u0442\u044c \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u042d\u0442\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0433\u0435\u0441\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 (\u0441\u0430\u0445\u0430\u0440\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445). \u0421\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u0438 \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430 \u0410\u0439\u043e\u0432\u044b &hellip;","og_url":"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/","og_site_name":"news","article_published_time":"2018-04-04T11:49:39+00:00","og_image":[{"width":1200,"height":711,"url":"https:\/\/newsl8.s3.amazonaws.com\/wp-content\/uploads\/2024\/01\/23023617\/1705293750.jpeg","type":"image\/jpeg"}],"author":"\u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"\u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/","url":"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/","name":"\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u0449\u0438\u0442\u044f\u0442 \u043e\u0442 \u0434\u0438\u0430\u0431\u0435\u0442\u0430 - news","isPartOf":{"@id":"https:\/\/thelithuania.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/#primaryimage"},"image":{"@id":"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/#primaryimage"},"thumbnailUrl":"https:\/\/newsl8.s3.amazonaws.com\/wp-content\/uploads\/2024\/01\/23023617\/1705293750.jpeg","datePublished":"2018-04-04T11:49:39+00:00","dateModified":"2018-04-04T11:49:39+00:00","author":{"@id":"https:\/\/thelithuania.com\/#\/schema\/person\/694c8ac2153e637063531c6246ee0af7"},"breadcrumb":{"@id":"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/#primaryimage","url":"https:\/\/newsl8.s3.amazonaws.com\/wp-content\/uploads\/2024\/01\/23023617\/1705293750.jpeg","contentUrl":"https:\/\/newsl8.s3.amazonaws.com\/wp-content\/uploads\/2024\/01\/23023617\/1705293750.jpeg","width":1200,"height":711},{"@type":"BreadcrumbList","@id":"https:\/\/thelithuania.com\/novosti-razvlechenij-kultura-sobytija-razvlekatelnaja-zhizn\/fizicheskie-uprazhnenija-do-beremennosti-zashhitjat-ot-diabeta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/thelithuania.com\/"},{"@type":"ListItem","position":2,"name":"\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u0449\u0438\u0442\u044f\u0442 \u043e\u0442 \u0434\u0438\u0430\u0431\u0435\u0442\u0430"}]},{"@type":"WebSite","@id":"https:\/\/thelithuania.com\/#website","url":"https:\/\/thelithuania.com\/","name":"news","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thelithuania.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ru-RU"},{"@type":"Person","@id":"https:\/\/thelithuania.com\/#\/schema\/person\/694c8ac2153e637063531c6246ee0af7","name":"\u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/thelithuania.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/062372890463178ed2016576a3b49947?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/062372890463178ed2016576a3b49947?s=96&d=mm&r=g","caption":"\u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441"},"description":"\u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441: \u0420\u0435\u0434\u0430\u043a\u0442\u043e\u0440 \u043f\u043e \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u043d\u043e\u0432\u043e\u0441\u0442\u044f\u043c TheLithuania.com \u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441 \u2014 \u0432\u0435\u0434\u0443\u0449\u0430\u044f \u0440\u0435\u0434\u0430\u043a\u0442\u043e\u0440 \u043f\u043e \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u043d\u043e\u0432\u043e\u0441\u0442\u044f\u043c \u0432 TheLithuania.com, \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0449\u0430\u044f \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u043c \u0432\u0438\u0434\u0435\u043d\u0438\u0435\u043c \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u043c\u0438 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u043d\u0430\u0432\u044b\u043a\u0430\u043c\u0438. \u0421 \u043c\u0430\u0433\u0438\u0441\u0442\u0435\u0440\u0441\u043a\u043e\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u044c\u044e \u043f\u043e \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u043c, \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u043e\u0439 \u0432 \u043f\u0440\u0435\u0441\u0442\u0438\u0436\u043d\u043e\u043c \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0435 \u041a\u0430\u0440\u043b\u043e\u0432\u0430 \u0432 \u041f\u0440\u0430\u0433\u0435, \u041b\u0438\u043d\u0430 \u043d\u0430\u0447\u0430\u043b\u0430 \u0441\u0432\u043e\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u0443 \u0432 \u0436\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u0438\u043a\u0435. \u0415\u0435 \u043f\u0435\u0440\u0432\u044b\u0435 \u0448\u0430\u0433\u0438 \u0432 \u043c\u0438\u0440\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0435\u0439 \u0431\u044b\u043b\u0438 \u0441\u0434\u0435\u043b\u0430\u043d\u044b \u0432 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0439 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0439 \u0433\u0430\u0437\u0435\u0442\u0435 \"Global Insight\", \u0433\u0434\u0435 \u043e\u043d\u0430 \u0431\u044b\u0441\u0442\u0440\u043e \u0437\u0430\u0441\u043b\u0443\u0436\u0438\u043b\u0430 \u0440\u0435\u043f\u0443\u0442\u0430\u0446\u0438\u044e \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044f \u0438 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u0430. \u0421\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u044d\u0442\u0430\u043f\u043e\u043c \u0441\u0442\u0430\u043b\u043e \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441 BBC World Service, \u0433\u0434\u0435 \u041b\u0438\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0430 \u043d\u0430\u0434 \u0440\u044f\u0434\u043e\u043c \u0432\u044b\u0434\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0435\u0439 \u043e \u0433\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0431\u044b\u0442\u0438\u044f\u0445. \u041b\u0438\u043d\u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u043b\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0438\u043c\u0438 \u0436\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u0441\u043a\u0438\u043c\u0438 \u0440\u0430\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u043c\u0438 \u0432 \u0436\u0443\u0440\u043d\u0430\u043b\u0435 \"International Insight\", \u0447\u0442\u043e \u043f\u0440\u0438\u043d\u0435\u0441\u043b\u043e \u0435\u0439 \u043d\u043e\u043c\u0438\u043d\u0430\u0446\u0438\u044e \u043d\u0430 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0443\u044e \u043f\u0440\u0435\u043c\u0438\u044e \"Excellence in Journalism\" \u043e\u0442 International Press Institute. \u0415\u0435 \u043e\u043f\u044b\u0442 \u0440\u0430\u0431\u043e\u0442\u044b \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442\u0430 \u043f\u043e \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u0434\u0435\u043b\u0430\u043c \u0432 \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0439 \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u041a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u041a\u0440\u0435\u0441\u0442\u0430 \u0438 \u041a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u041f\u043e\u043b\u0443\u043c\u0435\u0441\u044f\u0446\u0430 \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u043d\u0443\u043b \u0435\u0435 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u043d\u043e\u0435 \u043c\u043d\u0435\u043d\u0438\u0435 \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043c\u0438\u0440\u043e\u0432\u044b\u0445 \u0441\u043e\u0431\u044b\u0442\u0438\u0439. \u0417\u0430 \u0435\u0435 \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0438 \u0438 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u041b\u0438\u043d\u0430 \u0431\u044b\u043b\u0430 \u0443\u0434\u043e\u0441\u0442\u043e\u0435\u043d\u0430 \"\u0413\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u043e\u0439 \u0417\u0432\u0435\u0437\u0434\u044b \u0416\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u0438\u043a\u0438\" \u043d\u0430 \u0413\u043e\u0434\u043e\u0432\u043e\u0439 \u041a\u043e\u043d\u0444\u0435\u0440\u0435\u043d\u0446\u0438\u0438 \u0416\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u043e\u0432. \u0421\u0435\u0433\u043e\u0434\u043d\u044f \u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u044f\u043c TheLithuania.com \u0432\u044b\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438, \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u0441\u043e\u0431\u044b\u0442\u0438\u044f \u0432 \u043c\u0438\u0440\u0435 \u0447\u0435\u0440\u0435\u0437 \u043e\u0431\u044a\u0435\u043a\u0442\u0438\u0432 \u043f\u0440\u0438\u0437\u043c\u044b \u0435\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u043f\u044b\u0442\u0430 \u0438 \u043d\u0435\u043f\u0440\u0435\u0432\u0437\u043e\u0439\u0434\u0435\u043d\u043d\u043e\u0433\u043e \u0430\u043d\u0430\u043b\u0438\u0437\u0430. \u041b\u0438\u043d\u0430 \u0421\u0430\u043a\u0430\u043b\u0430\u0443\u0441\u043a\u0430\u0441, \u0432\u0435\u0434\u0443\u0449\u0430\u044f \u0440\u0435\u0434\u0430\u043a\u0442\u043e\u0440 \u043f\u043e \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u043d\u043e\u0432\u043e\u0441\u0442\u044f\u043c TheLithuania.com, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0432\u0430\u0448\u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b, \u0430\u043d\u0430\u043b\u0438\u0437 \u0438 \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436\u0438, \u043e\u0441\u0432\u0435\u0449\u0430\u044e\u0449\u0438\u0435 \u0432\u0430\u0436\u043d\u0435\u0439\u0448\u0438\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u044f \u0432 \u043c\u0438\u0440\u0435. \u0415\u0435 \u043c\u043d\u043e\u0433\u043e\u043b\u0435\u0442\u043d\u0438\u0439 \u043e\u043f\u044b\u0442 \u0432 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0439 \u0436\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u0438\u043a\u0435 \u0438 \u0432\u044b\u0434\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0443\u044e\u0442 \u043e\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u0433\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u043c\u044b. \u041d\u043e\u043c\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0430 \u043d\u0430 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0443\u044e \u043f\u0440\u0435\u043c\u0438\u044e \"Excellence in Journalism\" \u0437\u0430 \u0432\u044b\u0434\u0430\u044e\u0449\u0438\u0439\u0441\u044f \u0432\u043a\u043b\u0430\u0434 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u044c \u043c\u0435\u0434\u0438\u0430.","url":"https:\/\/thelithuania.com\/author\/lina-sakalauskas\/"}]}},"_links":{"self":[{"href":"https:\/\/thelithuania.com\/wp-json\/wp\/v2\/posts\/1620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelithuania.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelithuania.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelithuania.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/thelithuania.com\/wp-json\/wp\/v2\/comments?post=1620"}],"version-history":[{"count":0,"href":"https:\/\/thelithuania.com\/wp-json\/wp\/v2\/posts\/1620\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thelithuania.com\/wp-json\/wp\/v2\/media\/1621"}],"wp:attachment":[{"href":"https:\/\/thelithuania.com\/wp-json\/wp\/v2\/media?parent=1620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelithuania.com\/wp-json\/wp\/v2\/categories?post=1620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelithuania.com\/wp-json\/wp\/v2\/tags?post=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}